Showing posts with label organic food. Show all posts
Showing posts with label organic food. Show all posts

Monday, October 12, 2009

~We be Jammin'~

♪I like to jam it wich you♪♫

*plum jam actually...lots of plum jam*

We headed up to pick plums at a friends before the killer frost hit. I was shocked at the sheer amount of fruit still on the trees when we got there! So, our clan of 6 and most of their clan of 7 went at it in the late afternoon sun, picking until we could pic no more.

This is one of the treasures of this life. The unexpected call "the temperatures supposed to drop to -5 tonight so please come and save as much of this fruit as you can!". We, rosy cheeked with wind tousled hair, happily obliged. The children helping until the urge to throw the rotten "bombs" at the wood pile over powers the urge to help with the harvest. Giggles, barking dogs, neighing horses (happy to be tossed the occasional plum), hollered conversation from one tree to the next..."I had a great name for a construction company that kinda works with this...Dead Plumb" laughter and then more laughter at the silliness of us.

Bliss I tell you. Bliss.

We returned home happy. Chilled fingers wrapped around steaming mugs of ginger tea and coffee. Eyes gazing at the pile of boxes. The bounty of the harvest. The nearly excessive bounty.

So what do we do with all these plums? We rolled up our sleves, got out our boxes of jars, handed out knives and cutting boards and 2 days later : 26L jars of halved plums, canned. 16 jars of ridiculously yummy jam. 5 jars of tangy plum sauce. 3 dehydrator loads of dried fruit. 10 bags of frozen plums, pitted/halved and awaiting a moment when making jam doesn't seem quite so... well...overly plummy.


Feelin' good I tell you!



Sunday, July 5, 2009

~raising eco/organic kiddo's on a tiny income~ also know as the crazy long blog post

I spend a fair amount of time with mama's and papa's of young kiddo's or those expecting their first miracle in the oh-so near future. So many conversations seem to circle....posts and posts worth. But one that has come up a lot lately is that of how to provide a green/eco/organic lifestyle for our children when our incomes are small...or heck, when we would just rather not spend excessively. So, here you go...my thoughts, tips and tricks.

As you know we are a home learning family of 6. We survive quite happily on the income my husband makes as a door craftsman. If you were to measure our income against that of the majority we would be placed in the "low income" category. But understand that for us, this is a conscious choice. I could easily go out and work, bumping us up into a higher tax bracket, but for our family it is more important to have me at home with our children. And so we work within our budget to fulfill our needs.

Now not only are we on a strict budget but we also have very high standard for ourselves and our children. It is soooo important to us that they way we live reflects what we believe. We realize that our most powerful vote is done with our dollars. We do not support places like Wal-Mart or McDonalds. We do our best to buy local, organic, handmade, recycled and "green" as much as we possibly can. So what does this look like in the daily lives of our family?

Diapering:

Well, the cheapest way to diaper is, well, to simply not diaper at all! It may sound crazy but Elimination Communication (EC-ing for short) is actually very easy and extremely rewarding. You can start at any age, so even if you're adopting an older baby it is fully possible..and sooo great for bonding! We started EC-ing with Noah when he was 4 months old and had it down within 3 days. We decided after 6 weeks that it wasn't for us as it required so much time and I was very bust homeschooling 3 older children, but I have many friends with 1 or 2 small ones who LOVE it and wouldn't go any other way so..... Check out Diaperfree Baby!

Cloth Diapering has worked best for our family and is what I plan to do with our babies when we adopt. It is cheap, economical, easy to do and gentle on babes skin (use a natural detergent and vinegar) and usually leads to early potty training as they can actually feel when they're wet. We also used wool soakers with Noah which I loved!! (no, they we're not itchy) We used Longies in the colder season and shorties in the summer (or just diaper free). It was great too because he only needed shirts...the soakers doubled as bottoms and are sooo super cute! I did some trade work with a local knitting goddess (canning, wool, shoes) who did a bunch of shorties and longies for Noah..all it cost me was $30 for the wool!

cloth diapering links:

Motherease (we swear by the one size that fit from newby to potty training!)

Aristocrat Wool soakers (the only leak free soaker for night time that we've ever found)

Kozy Designs make beautiful, high quality soakers...Noah still wears his favorite longies as pants even though he's been out of diapers for 7 months!

Diaper Shower makes cleaning poopy diapers a breeze!!

For those who find the art of cloth diapering daunting (its really not as hard as you think!) or for when your traveling etc they're are all kinds of eco options. G-diapers are my fav....compostable/flushable and made from tree pulp...a bit pricey but we only used them for nights when Noah was older or for long outings. Other good brands include 7th Generation chlorine-free disposables, Nature Baby Care (I have a friend who uses these and loves them)

As far as wipes go, we buy bulk packs of baby cloths (about 30 does the trick) and just toss them in the wash with diapers.

Food:

This is our single greatest expense. We eat mostly organic, cook from scratch and buy in bulk when ever we can. (we are part of an organic food co-op and buy sugar/grains/beans etc. is large quantities) With babies there are very few things we buy that are any different then what everyone else eats. We buy Natures Path organic Kamut Puffs (nice and cheap!) for an easy finger food, organic Arrowroot cookies by Healthy Times...that's pretty much it. Sometimes I'll by boxed organic rice or oat cereal and a large jar of organic apple sauce (unless I have some made) and use that for a quick breakfast. For the most part we stay away from pre-made baby foods...even organic ones. The nutritional value in these foods just can't compare with what your baby gets when you make their food yourself. One of the easiest ways to do this (aside from just feeding them what you're eating) is to do up small batches and freeze them in ice cube trays. Yam and quinoa, rice, tofu (or meat) and veggies, fruit and oatmeal...all of these things can be quickly reheated in a little stainless steel measuring cup (NO MICROWAVE!!!!!!) and is ready for baby to enjoy in minutes! Good convenience foods for baby: avocado and banana come in their own handy, dandy packaging! puffed kamut or sliced/grated fruit/veg in a small container (like these). We use a stainless steel sippy cup for water, spent $15 once and have had it for nearly all of Noah's life! (oh, did I mention we only eat out about 4 times a year?? that saves us a huge amount of $$)

Remember you can save huge amounts of money by growing food yourself and canning! Farmers markets often have awesome deals on bulk organic produce and you can preserve you own salsa/pasta sauce/canned fruits for a fraction of the cost of buying pre-packaged stuff! Not to mention that it tastes amazing and you feel good doing it!

Breast really is best! Not only does breast milk have everything your baby needs, it is also free!! Yay! You can breast feed your adopted baby as well! For more info/support go to Le Leche League International! This is what I plan to do when we adopt but I understand that it can be hard to have a full milk supply right away. As far as bottle feeding goes I have never personally done it, but plan to supplement when we need to. My kids have all been breast fed so my personal experience is limited to what I have learned through my sister who has adopted 2 babies. She has used organic formula and glass bottles with both. She does not use a microwave but warmed her babies bottles in hot water. Holding and skin to skin contact are key for bonding while bottle feeding...heck bottle feed in a sling and you can still have one hand free to push the grocery cart!! (can we say multi-tasking!)

Toys and "Stuff":

Less is More...this is the lesson we in the west seem to need to learn over and over and over...in every aspect of our lives. We are constantly trying to declutter/downsize/purge. So why the, I ask you, do we bombard our children with mountains of crap thinking that it will somehow give them fulfillment?? Haven't we already learned that the opposite is true?? hmmm.... I am just as guilty as the next person. I went up into the children's loft to help them clean a few years ago and was blown away by the shear amount of stuff!! Mind you, its not junk. Not cheap plastic stuff...but STILL it stuff...so much stuff!! We had practically the entire natural toy store up there! Who on God's green earth needs that many toys? And the answer...No One! Why? Because they DON"T play with it! Children become overwhelmed they don't know where to start and can usually be found playing with the same toys over and over (if they play with any at all) This goes for baby props too...bouncy seats, exersaucers, things that light up and beep.....ewwwwww!! I have yet to see a baby, surrounded by overstimulating toys who wouldn't rather play with a canning jar ring, spatula and bowl!!!

So, what did we do? We purged. We went through every single thing and whatever they hadn't played with in a long time we packed away. After a few months the kids and I looked at everything and decided to donate it because they realized that they didn't need all of those toys and they wanted them to go to children who don't have the privileged life that we have. (I love that our kids think we are rich!! ;) )

Now, when a holiday or birthday comes we get the children 1 gift each. (and we save so that it is a high quality gift) Something we have put a lot of thought into, often something we have made (like the kids wooden kitchen or Willows Waldorf doll) We usually get them 1 gift to share as well, high quality art supplies, games or books. They have never asked why they don't get a mountain of gifts, they have never felt like they were somehow missing out. We don't experience the overwhelmed sensation that comes (usually followed by a melt down) with excess. It is one of the best choices we have ever made.

Getting Around:

I am a huge advocate of baby wearing! I truly believe that it is best for both mama and babe in so many ways (maybe this deserves its own post?) The bonds that are created by constant contact can not be described unless its is experienced. To always know you child's needs, often before they ever need to cry to express them, is an amazingly empowering thing! When I see mama's carrying around those bulky, heavy bucket seats, rocking them to try and calm the crying baby while trying to fill something out at the bank or pick up the dropped item off the floor I just want to run up to her and hug her and say its OK...here try this (hand her a sling) and watch as her world is transformed. All the baby wants is her, to be carried. But how do you carry baby and big bucket seat?? (you can't)

I have heard many mama's say (and I have said this myself) "I Have tried slings and they just don't work for me." This is not a surprise when you look at the slings out there on the market. Bulky padding, thin fabric, tapered ends. Not good, sucky actually. Not to mention there are few resources to teach you HOW to carry a baby in a sling...sheesh! Spend a bit extra for a carrier that actually works (stay away from snugli!) The best sling I have ever used was made by a local lady...one of her prototypes. She made it out of a woven fabric that has they right combo of stretch and support. The closest thing that I have found to it is the Maya Wrap or the Ellaroo . I have also used the wrap style carriers. I did enjoy them but for me, the quick convenience of a ring sling was the way to go. I carried Noah in his sling exclusively until he was 1, and then I traded off with the Ergo.

I can't say enough about the Ergo!! It is an amazing carrier and as soon as baby starts to feel heavy in the sling it is the ONLY way to go! I have tried high quality frame packs, slinging him on my back, wrapping him on my back and nothing disperses his weight like an Ergo. I can haul fire wood for 2 hours, hike, grocery shop, cook dinner...anything and everything with him happily seated on my back. I have only just now started feeling him after about 30 minutes and he's a very big, almost 3 year old!

Check out the Learn Baby wearing to learn all the many ways you can wear your baby!



Carseats: The most economical way to do the car seat thing is to buy and all-in-one convertible that goes from newborn to booster seat. We don't need to buy a bucket seat just because the come with every stroller set out there. This is a great way to save a bit of $$ and if you buy your convertible on sale..well, even better!

Strollers: The only time I use a stroller is when we go ice skating. So, if you plan to do baby wearing and you don't ice skate you can easily go without a stroller! I do think that if we adopt twins (can you hear the hope in my...um typing?) that I will buy a twin jogger so that I can run with the babies while the older kids ride. Check out craigs list, ebay or freecycle for deals on second hand strollers. My last 2 strollers have been bought/traded second hand and where in amazing condition! (and even got passed on after me!)

Freecycle: for those of you who have never experienced freecycle before, check it out!! Sorted by location you can join a network of people who like to pass things on...for free!! Every morning I get an email from my freecycle community with a list of "to give away" or "wanted". People take what interests them and pass on what they don't need. It is amazing how much kid stuff gets passed on through our lil' freecycle community!!

Clothing:

This is one of those areas where people can go a little crazy. Don't get me wrong, I'm a sucker for a sweet pair of shoes or an adorable dress just like the next guy BUT I use restraint....a LOT of restraint. I choose to buy 95% of our clothes second hand...I love thrift shops and consignment stores...so many treasures. You get the bonus of fantastic find plus the moral satisfaction of knowing that you are making a green choice by using something that is already there! (not to mention that, as far as non-organic clothing goes, they have already been washed many times and most, if not all of the heavy dyes/chemicals/fire retardants have been removed!)

I also save anything that is in good condition for the next child in line. If there is no "next child" then I find someone who can use them or donate them to the thrift shop. It never ceases to amaze me how often I hear mama's say "oh, you have a child of such-n-such a size? do you need clothes because I have bags taking up space in my closets!"

Shoes:

This is where I splurge. I LOVE good quality footwear. Our babes stay in soft soled shoes until they are 2-ish. Our #1 favorite for spring/winter/fall is the Padraig slipper. (see if you can spot 3 of our kiddos on the website!) Our whole family wears them...we are in love! lol Sooo cute, so warm. When our kids go outside in the winter they were their Padraigs inside their Stonz booties (even in -25!) We also wear Robeez when we don't need something quite as warm.


hmmmm...now that I've practically written a book I'm sure I've forgotten all kinds of key tips. Oh well, if you have a question that you think I mught be able to answer feel free to ask!

Friday, January 23, 2009

~ A Mothers Fears~ part 1

As mama's I think it is part of our job to have all manner of odd and frightening scenario play through in our minds. I remember the first time I had a frightening/morbid thought~ That somehow my daughter would fly out of the stroller while I was stopped at the curb and get hit by a car. Actually, the visual was much more disturbing then that...all the fears of a new mama packed into one horrifying thought. In all reality it isn't very likely BUT it gave me an element of caution that might not have been there otherwise. And who's to say that that caution didn't save that babe on more then one occasion? Now imagine 11 years of fears. 4 babies. 4 children. All the fears that have translated into different cautions and preparedness.

Sometimes our fears can be a catalyst for change.

One sunny day about 4 and a half years ago, while driving into town with my children, Beena asked me a question.

"What are you afraid of mommy?"

I thought about it for a long time. At that point in my life I had let go of many of my "fears" and was in what I thought to be a much more trusting/positive/faithful place.

I answered "Fear. Fear is what I fear most."

It wasn't long after that that my earth was shaken. First Honey broke her elbow. A 1 year old in a cast is a sad thing indeed! We had vehicle problems. Then we experienced some fairly major family trauma during which I heard fear, real fear, in my husbands voice for the first time. There is still lingering pain from this...I wonder if it will ever heal.

Shortly afterwards I became ill.

Now, I guess the first thing you should understand is that I have struggled with illness all of my life. As a child I seemed to catch everything. As a teen I struggled with symptoms that I didn't understand, and being in a high stress situation (living on my own/working/going to school) from way to early on surly didn't help.

After the birth of my first child my symptoms worsened. I was in pain, exhausted, far to thin. My specialists wanted me to take all kinds of drugs and I was getting 10+ viles of blood taken every few months. I refused to take the prescribed medication. I had done enough research and had enough experience to know that my body reacted horribly to their medication. I would always get nearly every reaction known and be in more misery then when I began.

I told them that I would be taking a natural approach and began an intensive vitamin therapy regime. My health improved and Dad-e-o and I decided we would be open to having another child at this point. I was told that it was very likely I would be to high risk later on in life. After Mr. Bops birth I was healthier then I had ever been. I continued to take supplements and began to eat more and more organic whole foods. We began trying for baby number 3 (which took all of about 2 weeks) and I experienced my healthiest, most vibrant pregnancy yet. Honey was born at home in a swimming pool that we had set up in our living room with no complications. I recovered quickly and felt healthier then ever.

I had healed myself. Through healthy eating, an active lifestyle, loving support and a positive outlook I had done something that I was told was impossible and I was impowered by that.

and then I got sick.

It hit me hard. My body was rocked and my mind along with it. I panicked. How could this be happening? I was healed! what is going on! I could barely move for weeks.

I was so blessed to have my hubby working across the front lawn. He would make the kids breakfast and get them dressed. He would come in on his morning break and change diapers/get snacks. He would be in making lunch and back again at his afternoon break. After work he would make supper, read stories, put kids to bed, do laundry, tidy the house. He was my savior.

I began to see a homeopath after the first few weeks. I was able to eat again the day after the first dose of my remedy. We all breathed a sigh of relief. I hadn't been able to eat for far to long and had already lost nearly 30lbs. (did I mention I was thin to begin with?)

One of the things that I struggled with the most during this time was fear. I was experiencing panic attacks and anxiety for the first time in my life. I was so desperately afraid that this was never going to end. That I would never be able to parent my children. To play with them in the sunshine or cook dinner with them. To home school them. I was afraid I wouldn't be able to clean my own house, tend my own garden. I was afraid my husband would look at me and realize he'd made a horrible mistake and leave me.

Fear had taken over.....it has a tendency to do that if we're not careful.